Vitamin E for acne scars?
And 'the common idea that vitamin E has been good for the skin. And the case of acne scars? If vitamin E are effective in reducing acne scars? Of course there are other options to treat acne scars, such as chemical peels, Fraxel laser and dermabrasion. Seem proven methods to remove acne scars. But then again, an important issue should be taken into account – the cost. Ointment with vitamin E may be a simple solution if youwant something convenient and economical. But is it really effective? Researchers in Dermatologic Surgery and a study on effectiveness of vitamin E for acne scars.
The barrier verdict: in fact, the use of this vitamin for wound healing, the repair process of the skin, therefore, should be a topical vitamin E for the treatment of acne scars will be excluded from the list. Fifteen subjects were included in the study, each of which has led to the removal of skin cancerSurgery. The subjects were given two types of cream: Ointment, whose components and B common moisturizing cream for the same ingredients, but only with the addition of vitamin E. In one week, four and twelve of the study, patients and doctors observed the effects of the creams for scars.
The results of this study showed that 90% of patients, topical vitamin E was not effective or even worsened the appearance of scars.Thirty-three percent of subjects including contact dermatitis acquired from the application of this vitamin. According to the results of this study and contrary to belief, is currently recommended vitamin E in treatment. While the current form of the vitamin has been shown to be decreasing acne scars, the consumption of vitamin E in the diet ineffective but may actually produce positive results for the skin. Taking vitamin nutrients can help in the healing of skinProcess, such as acne scars.
This was demonstrated in a study According to the International Journal of Experimental Pathology. This study and found that wound healing is slow when the body is a lack of antioxidants like vitamin E. It 's treatment of proven effectiveness for acne scars, especially when sufficient amounts of these fat soluble nutrients consumed. This means a daily intake of RDA 30 international units (IU). For adults, the recruitment ofVitamin daily could go up to the 1500 IU. Sunflower seed kernels, sunflower, wheat, almonds, hazelnuts and sunflower seed oil are rich in this vitamin.
Supplements of vitamin E should also be taken into consideration to increase the intake of these nutrients. Vitamin E is usually sold as alpha-tocopherol, the antioxidant capacity preserved. The type of synthetic vitamins are sold in pharmacies under the name "D, L" and the natural form of "D". The synthetic form is only halfeffective as its natural form. For a better condition, the treatment of acne scars can be accelerated diet rich in vitamin E or vitamin E and creams.